You wake up in the morning feeling exhausted. You get up, get ready and as you put on your clothes, you feel uncomfortable and frumpy. You tug, pull, and tuck, but as you’re looking in the mirror, you just feel frustrated at what you see. 

As you’re leaving the house, you promise yourself you’ll eat healthy and do your workout. Yet, as a high-performing, professional woman, your day is so busy and stressful, you have no time to take care of yourself and nurture your body. 

All those thoughts around dieting, healthy lifestyle and your weight are draining your mental energy, making you feel foggy and restricted. 

At the end of the day, you feel so fatigued that working out or cooking a healthy meal is just not an option. Disheartened and moody, you just dread for the cycle to start again tomorrow.

Sound Familiar?