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Getting to know me

Getting to know me

Can you ever really know someone, truly? Some might have met me, gone to school with me, or even have been close friends in the past. Some of you might have only met me briefly or professionally. I feel like the only way you get to know someone is by reading their...
What is the deal with hormones?

What is the deal with hormones?

What is the deal with hormones and why do they need balancing? Who needs to know about them and how do they affect your body? The short answer is, they control everything you are feeling, and everything you feel controls them. One of the biggest lifestyle factors that...
Natural Skin Is In

Natural Skin Is In

Have you ever wondered why everyone is making a such big fuss over all natural skin care products? It’s not just because its “in” to be ‘all-natural’ but there is a physiological explanation to all the hype. Your skin is the largest organ system in the human body and...