fbpx

Health Tips & Tricks

Getting to know me

Getting to know me

Can you ever really know someone, truly? Some might have met me, gone to school with me, or even have been close friends in the past. Some of you might have only met me briefly or professionally. I feel like the only way you get to know someone is by reading their...

Body Weight is Heavier Than What the Scale Shows

Body Weight is Heavier Than What the Scale Shows

If you have ever been overweight, then you know what I am referring to by the title. Being overweight not only puts stress on your bones, joints and internal organs but it also has an emotional weight associated with it. This emotional weight can also manifest on...

News & Updates

Join Our Newsletter