Welcome To Fatigue To Fierce
Video 1: How To Develop Your Metabolism & Energy Boost Strategy
Video Action Tasks
- Step 1: Get Proper Hormone Audit. We offer testing if you don't have it available
- Find hormone replacement. I've done the hard work of finding good ones in my Amazon store
- Avoid food sensitivities, eat enough fiber and take an appropriate amount of probiotics for you
- This week to do a sleep hygiene audit and pick one or two easy things to implement
- Find a healthcare provider that treats you right. Compassion, honesty, and eagerness to help is important.
